Hastings Yoga Tots
Bring your child into yoga!
Yoga benefits people of all ages, and especially encourages children to meet their milestones. Children can build better hand eye coordination, improve motor skills, and connect to their breath and core to improve self-confidence. Two Thursday "Mommy and Me" classes are open to Mommies, Daddies and Caregivers and their child. Here we have a playful class that engages adult and child alike to increase strength and flexibility.